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The use of hormone supplements is often in the news, and it can be difficult to keep a perspective on the real risks and benefits as we currently understand them. Hormones can be bio-identical, synthetic, or promoted via use of peptides. Hormone therapy can be used to enhance performance of athletes, regulate changes from aging, and even removed due to their effects on some cancers (especially breast and prostate cancer). Hormone therapy may be useful for both men and women to maintain health and quality of life.